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EXTRA THICK FOR COMFORT & BALANCE: Solana firm 1-inch extra thick fitness mat w/ mat strap alleviates stress on pressure points such as joints, hips, hands, and knees. Solana measures 72" X 24" X ½". NON-SLIP GRIP: Solana's non-slip material keeps you steady and balanced while staying securely on the floor. The innovative design helps prevent injury and allows you to focus on your practice or workout. DURABLE & PORTABLE: Solana's thick, durable material allows for everyday use, regardless of the intensity of your exercise. Solana comes equipped with a nylon carrying strap so you can easily transport it from your home practice to studio salutations.